By David Lawrence Preston
Lifestyles coaches objective to help and inspire their consumers of their own development via aiding them to spot and attain their targets. sturdy coaches do not supply suggestion, yet aid the customer to discover the reply for themselves. yet they're dear. With this ebook, you could remodel your existence without monetary outlay except the canopy rate. utilizing the author's 8 steps to luck you will the way to: - opt for your objectives - Use the ability of your brain - construct fascinating own features into your self - evaluation your present state of affairs - contemplate your innovations - Take motion to be able to be successful - computer screen your growth - Plug into the ability of persi
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Extra resources for 365 Ways to Be Your Own Life Coach: A Programme for Personal and Professional Growth - in Just a Few Minutes a Day
If ten isn’t enough, use a separate sheet. Your top values 1 2 3 4 5 6 7 8 9 10 30 What each value means to you STEP 1: CLEAR INTENTIONS – CHOOSING YOUR GOALS Benefits of setting goals “ 29 30 Success in life could be defined as the continued expansion of happiness and the progressive realisation of worthy goals. Dr Deepak Chopra ” Research shows conclusively that people who consciously set themselves goals accomplish far more than their contemporaries. In a very famous study at Harvard University in 1953, only three per cent of the graduating class was found to have written goals and a plan for achieving them.
60 Don’t try to set goals on other’s behalf, for example: ■ I want my son to go to university. ■ I want my children to be interested in music. ■ I want my parents to accept me as I am. ■ I want my friends to realise what a special person I am. ■ I want my daughter to train as a nurse. Only the individuals concerned are qualified to set these goals, because only they can make them happen. 43 365 WAYS TO BE YOUR OWN LIFE COACH 61 Be specific. What exactly do you want? How much of it? Where do you want it, when, in which situations?
What do you stand for? What, if anything, would you defend with your life if necessary? What does this say about you? If your life was perfect in every respect and you were too, what would it look like? Feel like? Sound like? Be like? Supposing you had only six months to live, what would you do with your remaining time? Think back to important incidents in your life where you felt compelled to act or speak out, regardless of the consequences, or where you didn’t and wish you had. What do they have in common?
365 Ways to Be Your Own Life Coach: A Programme for Personal and Professional Growth - in Just a Few Minutes a Day by David Lawrence Preston